I provide a welcoming and confidential space for:

• Individual Psychotherapy

• Couples Therapy

• Integrative Wellness Planning & Coaching

I frequently support clients struggling with:

• Anxiety

• Depression

• Stress

• Fatigue

• Sleep

• Grief & loss

• Low self-worth

• Perfectionism

• People pleasing

• Boundaries

• Communication

• Self-judgment

• Life transitions

• Marriage & relationships

• Separation/Divorce

• Family of origin

• Lack of meaning & purpose